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How to Beat the Heat with Ash Gourd: Discover the Health Benefits of This Cooling Superfood
Ash gourd, also known as winter melon or white gourd, is a versatile vegetable that has been used in traditional medicine and culinary practices for centuries. -
Anjeer (Fig) Benefits for Hair, Skin and Weight loss
Anjeer, also known as a fig, is a nutritious fruit that provides numerous health benefits. Let's explore some of the benefits of anjeer for hair, skin and weight loss. -
5 Easy To Make Berry Breakfasts
There's no better way to begin the day than with a taste of our delicious and fresh berries! Here are 5 simple ways to use your berries for breakfast. Blueberry Coconut Pancakes Ingredients 1 cup flour1 tablespoon sugar1 teaspoon baking powder1/2 teaspoon baking soda1/4 teaspoon salt1 cup coconut milk1 tablespoon coconut oil1 egg, beatenshredded coconutfresh blueberriesmaple syrup, for serving Directions Whisk the dry ingredients...